Body-Breaking Parent Moves & How To Fix Them Part 2: BABYWEARING
On-the-go baby cuddles! Who would say no to that!? Did you read part 1 about carrying your baby? If not, click here. If you did, continue ahead! Don’t: Carry baby in car seat Hunch forward, rounding the shoulders Flex your body at your hips Hold baby on your hip Keep baby's spine rigid or too straight Do: Wear your baby close to your body with a good wrap or baby carrier Make sure baby is in the spread squat position or M-position with thighs spread around mom and hips bent w
Body-Breaking Parent Moves & How To Fix Them Part 1: CARRYING BABY IN CAR SEAT
Yes, it is convenient... Baby in the car seat, carried out of the car, plunked into the grocery cart, placed on the bench in a change room, back in the car. Poor static baby! This is exactly like sitting at a desk all day! Your poor baby is too young for a desk job! Not to mention all the strain you are putting on your body. Here are some tips! Don’t: Carry your child in the car seat all of the time Carry car seat on one side of your body Carry car seat with elbow bent like a
